How to Lower Your Handicap: 15 Tips
How to Lower Your Golf Handicap
Lowering your golf handicap requires a combination of practice, strategy, and mental focus. One effective approach is to work on your short game, as putting and chipping can significantly impact your overall score. Additionally, analyzing your round performance to identify areas for improvement can help you set specific goals, such as improving your driving accuracy or approach shots. Regular lessons with a qualified instructor can also provide personalized feedback and techniques tailored to your playing style. Finally, maintaining a positive mindset and developing mental toughness can improve your performance under pressure, which is crucial for consistently lowering your handicap.
1. Sharpen Your Short Game
The majority of golf strokes happen within 100 yards of the hole. If you do not take time to sharpen your short game, you are giving away strokes to your competition. This is especially true because the short game relies so much on touch and feel.
You gain more feel by experimenting with different shots and approaches in the short game practice area. In particular, take time to fix up your flatstick. Few things will help lower your handicap more than working on your putting.
Watch a Video from the Keiser College of Golf YouTube channel to learn more about chipping and pitching tips.
2. Hit the Range
Not going to the range is like a professional football team waiting until game day to work on drills and technique. The work you put in at the range will be directly reflected in your scores on the course.
Try this: hit shots on the range as if you were playing a real round. Select the clubs you typically use on each hole — your visualization will improve.
Watch a Video from the Keiser College of Golf YouTube channel to learn more about using the range to improve your golf game.
3. Tune Up Your Equipment
If you are playing with a golf set that has grips as smooth as the ice at the local hockey rink, it’s time to tune up your equipment. Clean out the grooves on your clubs, spend a few dollars for new grips and replace any damaged shafts.
After evaluating your current set, it might make even more sense to get fitted for new clubs. The right golf set with the correct shafts that fit your swing and body shape will make a giant difference in your scores. You may be surprised to see how your equipment can help lower your handicap.
Watch a Video from the Keiser College of Golf YouTube channel to learn more about maintaining your golf equipment: “How to Regrip Your Golf Club”
4. Get Fitted
Studies show that the vast majority of players lower their score by more than 1.5 strokes, and gain more than 20 yards from the tee box, after getting properly fitted for the right clubs with a quality golf shop or golf professional.
It wasn’t that long ago that getting fit for clubs involved putting impact tape on different irons and using a strike board to determine where each club impacts the ground. Modern technology like Trackman have made the fitting process more exact and effective. Trackman monitors your ball flight with radar, providing specific details that helps the fitter make precise recommendations on the right grip, clubhead and shaft for your swing.
5. Variety of Courses
While you may have your home course down pat — familiar with every nook and cranny, and able to map out every undulation on the greens — it will benefit you to broaden your course selection to include a number of different tracks.
Professionals benefit by playing around the country, experiencing every possible playing condition. You can emulate their experience by seeking out new golf courses with different vegetation, elevation changes and grass varieties. For example, Kikuyu grass is common in Western states. It is “sticky,” and learning to play it only comes from experience.
6. Learn to Play with Grit
Golf is an emotional game, and it’s easy to lose focus if you find yourself getting behind in the middle of a round. Concentrate on playing with grit and determination. You can build your ability to be effective under adverse conditions by playing in inclement weather.
Although spring has arrived, it often brings with it sporadic rain, cold weather and wet grounds. Don’t be afraid to get out on the course and play in these less than ideal circumstances. You will build your knowledge of how the ball responds in different ground conditions, at the same time strengthening your ability to remain patient and focused.
7. Stretch it Out
Sitting at a desk in an office five days a week, springing out of bed on Saturday morning, running to the golf course, and doing two quick stretches on the tee before hitting your first shot is not a good program.
To play your very best, spend time at home before the round, stretching your arms, legs and core with a series of targeted stretches. Do not “bounce” the stretch — work on steady, patient application that lasts up to 20 seconds or more.
Watch a video from Keiser University College of Golf’s YouTube channel to learn more about stretching and warmups for golf.
8. Power Up Your Fitness
Lack of yardage is a serious weakness for every golfer’s game.
From 150-200 yards from the green, an average golfer will hit the green only 26 percent of the time. That number increases to 50 percent for shots in the 100-150 yard range. Clearly, hitting it further off the tee will provide better chances for most golfers to hit it closer to the pin.
You don’t have to bulk up to increase your strength. Rather, concentrate on your core.
The core is made up of the muscles that run from the pelvic floor to the ribs and span from the spine to the front of the body. Muscles in this area include the external and internal obliques, transverse abdominus, spinal erectorae and diaphragm. Being in good shape is one more way to help lower your handicap.
Watch a video from Keiser University College of Golf’s YouTube channel to learn more about exercises for golf.
9. Solo Flight
Golf is a great game due to the friendships you can develop and the camaraderie that naturally takes place on the course. However, it can distract you from concentrating on improving the weaknesses in your game, especially when well-meaning friends give you conflicting advice that confuses you more.
Get out on the course by yourself when there are few other golfers around, perhaps later in the day near dusk. Hit two or three balls off each tee and from the fairway into each green. Focus on sharpening your distance accuracy and shotmaking ability from different parts of the course, ideally the same course you plan to play that weekend, and you will lower your handicap.
10. Become a Numbers Maven
Some people say that the final score is all that counts. But you will improve faster and shave strokes off your game quicker if you know your numbers. That means you should keep track of statistics such as the number of fairways you hit, the number of greens you land on in regulation, the number of putts you take on each green and where you miss shots on the fairway.
Again, technology comes to the rescue. There are a plethora of golf apps and trackers that you can use to plug in the information during your round. Over time, you will be surprised at how clear your strengths and weaknesses become. With that information, you can work on specific drills to shore up your weaknesses and build on strengths and in turn lower your handicap
11. Get A Handicap
If you’ve ever set up a friendly betting game with the other people in your foursome on the first tee, you know from experience how vague handicaps are. “Usually I play to an 18” or “I hit in the 90s” are not clear indications of your current ability. Make it a point to get an official handicap.
At most courses, you can enter your score in the handicap system, and it will track your handicap for you across every course you play. Even better, you can give a specific answer when asked about your golf handicap, and gain an equitable advantage when playing against golfers with much more skill than you.
The benefit of golf’s handicap system is that no matter how well you play, you can compete with the best players in the game on a level playing field. You can only gain these benefits if you invest in taking the steps necessary to gain an official handicap.
12. Sign up for a Series of Lessons
You may not have the time for a full-time golf coach, but you can benefit greatly by investing in a series of golf lessons with a qualified professional.
Although some golfers stop in for a one-lesson tune-up, often to address a specific problem, a series of lessons gives your professional a chance to see your golf swing several times and provide the depth of coaching necessary to help lower your handicap.
13. Lighten Up
Believe it or not, for most people golf is supposed to be relaxation. That may not be apparent as you look at the serious faces on the course during your next round. A positive, light approach to your game will relax your mind and body and allow your training to take effect.
Tight golf muscles are ineffective muscles, and being mindful of staying relaxed and loose will make a huge contribution to lower you score. Spring golf is a true joy, as the shivering days of winter fade and the crack of drivers against golf balls fill the air.
Before the heart of the summer golf season hits, use these tips to hone your skills, and by the end of the year you’ll will lower your handicap more than you thought possible.
14. Learn Distance Control
Learning distance control is very important for golfers who want to take their game to the next level. Distance control is how you manage your shots effectively and consistently. One effective method is to practice with various clubs, focusing on how far each one hits the ball; this helps you understand the range and feel for each club. Tracking your progress in order to adjust your approach will also help develop a reliable strategy over time.
15. Improve Your Driving
Improving your golf drive starts with learning and understanding the fundamentals of your swing. Try practicing with a launch monitor so you can understand your swing speed, launch angle, and spin rate. Using a launch monitor allows you to adjust your distance and accuracy as you practice. Strength and flexibility training can also improve your driving performance for a more powerful and controlled swing.
Learn more!
Want more tips? If you want to take your game to the next level, contact our team at Keiser University’s College of Golf & Sport Management today. With our dedication and experience, we can elevate your game to new heights together. Give us a call today at 888-355-4465.
Where golf began…the shorter golf course. Here is the easiest way to enjoy the golf experience: http://www.Pointfivegolf.com
Oh yes the short game. I suggested to my son who is middle-aged, that he always get to the course early, not to work the driver but to work his putter. Get a feel for the greens, sink some puts and calm your nerves. He went from a 21 to an 18 handicap overnight.
If you control your golf club you will also control your golf ball. Using a 3-wood off the tee on par 4’s and 5’s will
lower your golf scores. Having more hybrids helps too. Staying out of sand, water, woods, rough, and staying on
the fairway results in lowering your golf handicap. Spending two thirds of your practice time putting, chipping,
pitching, and flop shots greatly improves your golf scores. Making far less mistakes (like 3-putting and hitting
the wrong club for a golf shot) makes golf more fun and less frustrating. Golf is always more fun when you play
well consistently. I break 80 most all the time by following my own advice. Never underestimate yourself. Play
golf with confidence and common sense. Stay positive and always self-improving. All the best. CWG
Thanks for the fabulous tips.
As soon as I can figure out how to play with “grit and determination” and yet still “lighten up”, I may finally conquer this game.
‘SHAKE THE SHOT’ forget the bad one, it clouds your mood!!
Grit was described by willingness to play in adverse conditions. The conditions of the course can only affect your attitude if you let it.
This is my first year
I play in a women’s league once a week
I don’t seem to move my handicap from 47 and it bothers me and Year I sometimes have some incredible shots
My major problem is letting go of the chatter and just concentrate
There are so many rules so many ways
It’s totally a new world out there
I love being out there but need to improve soon I am 76 and still have big dreams of getting it.
Angela, being out on the golf course as you are is a great way to start lowering your handicap. Well done! I think you’d do really well practicing chipping and putting. Once you get better with this part of your golf game, you can concentrate on other aspects, but getting better at chipping and putting will help you lower your handicap. And the best way to start getting better is to take a few short game lessons from a teaching pro, if you can afford it, and then just practice what they are teaching you. They are the experts at helping people improve at golf. Also, being good around the green helps tone down the chatter because everyone will be watching you make good shots at the pin. 🙂 Good luck; play well.
Easiest ways I went from a 22 to a 6.
1. Keep 125 yards and in to 3 shots or less
2. Have a ‘go to’ shot off the tee when your driver is not cooperating.
3. Invest in lessons instead of the newest technology!
Really really good list of tips: I’m currently playing off 33 handicap and would like to get to 28 and then down to 18. My challenge is consistency : I need to reduce the number of wasted shots… these tips seem v sensible to me.
Thanks
Tony, I know where you are coming from with the wasted shots, if only I could slow down my swing I think I would improve,
Gary
I have my handicap down to a 6 from a 15 in under 6 months here is what I did.
1. Narrowed my stance and be more upright. You not a linebacker, Watch Harris English
2. Tempo, slower take away slight pause slowly start the hip turn the arms will follow
3. Play the ball with irons 1 ball forward of center
4. Maintain the Y with your arms this keeps you from over swinging and helps with contact.
5. Don’t try to hit the ball instead swing through the ball finishing your swing
6. You don’t need to swing hard you will tense up and not be fluid. Fluid swing is a faster swing.
7. Practice time. 25% full shots on the range, 20% pitch shots from 60 yds in 25% chip shots around the green 20% putting. Understand how important chip shots are trying to get inside 6ft proximity to the hole will improve your chance of making putts. Tour players are not sinking a ton of putts outside of 6ft so they try to get their chips inside of 6ft
8. Play with better players, put something on the line, bet money a cold drink play for something or you might as well just practice. I lost a few bucks every round for about a year until i started winning. Now I win more than I lose.