5 Simple Steps to a Better Golf Swing

  by Dr. T.J. Tomasi A Legacy Post by Keiser University College of Golf Senior Faculty and Director of Research (1940-2023) Technology, such as launch monitors, has nudged golf instruction toward the technical side, but simplicity is still the key to a more consistent and efficient golf swing.  Here are five simple tips that everyone…

2 to 1 is the Key to Power Coil in Your Golf Swing

  by Dr. T.J. Tomasi A Legacy Post by Keiser University College of Golf Senior Faculty and Director of Research (1940-2023) Our title sounds like a baseball score, but it’s the critical ratio that produces coil. Here’s how it works. Your muscles are like lazy house guests; they won’t do anything unless you make them….

Wristy Business: Wrist Action in Your Golf Swing

  by Dr. T.J. Tomasi A Legacy Post by Keiser University College of Golf Senior Faculty and Director of Research (1940-2023) Theme: The release is misunderstood because it has three parts that must be coordinated – they are: (1) wrist action (2) body action and (3) forearm action, all of which, when done correctly, combine…

Wild About the Wedge

by Dr. T.J. Tomasi A Legacy Post by Keiser University College of Golf Senior Faculty and Director of Research (1940-2023) The challenge depicted in this week’s lesson is that my ball has run past the flag and is frozen against the fringe of the green, making it very difficult to contact the ball solidly with…

Fast Hands Should Match Fast Hips

by Dr. T.J. Tomasi A Legacy Post by Keiser University College of Golf Senior Faculty and Director of Research (1940-2023) On the lesson tee, I often see golfers whose hand position at the top of the swing doesn’t match their hip action during the downswing. Your hands and the clubhead must arrive together in the…

The One Thing All the Greats Do

A Legacy Post by Keiser University College of Golf Senior Faculty and Director of Research Dr. T. J. Tomasi (1940-2023) What do all these great players – Jon Rahm, Scottie Scheffler, and Rory McIlroy have in common? Their swings are different, their backgrounds are different, and their body types aren’t all the same either. The…

Golf Balance and the Z-Axis

A Legacy Post by Keiser University College of Golf Senior Faculty and Director of Research Dr. T. J. Tomasi (1940-2023) To protect you from falling, your body has a system that integrates your posture, balance, and verticality (your relationship to standing upright). Verticality is along the Z-axis, and it is the key to your balance…

Golf Fixes: Practice Bad to Play Good

A Legacy Post by Keiser University College of Golf Senior Faculty and Director of Research Dr. T. J. Tomasi (1940-2023) Golf Swing Gone Wrong A golf swing gone wrong can be frustrating and demoralizing for any golfer. It often results in errant shots, missed opportunities, and a loss of confidence on the course. Swing mistakes…

To be a Good Player You Must “Own” the Clubface

A Legacy Post by Keiser University College of Golf Senior Faculty and Director of Research Dr. T. J. Tomasi (1940-2023) In my opinion, of the great players, Ben Hogan had the most clubface control – but it wasn’t always that way; i.e., Hogan wasn’t always “Hogan.” Early in his career, he called himself ‘the terror…

How to STOPP When Starting Correctly

A Legacy Post by Keiser University College of Golf Senior Faculty and Director of Research Dr. T. J. Tomasi (1940-2023) Tell your body it’s under threat, and it gets serious by issuing a code-red alarm, creating a number of protections, including a body-wide muscle tension that is usually below the level of conscious awareness, i.e.,…