Juncture Situations: “Go Ahead, Make My Round!”

A Legacy Post by Keiser University College of Golf Senior Faculty and Director of Research Dr. T. J. Tomasi (1940-2023) To be an average putter, avoid three putts. To be a good putter, you must learn to make key putts when you have the chance. This is where practice comes in. To be a great…

The Body Angles of Address and Impact are Not the Same

A Legacy Post by Keiser University College of Golf Senior Faculty and Director of Research Dr. T. J. Tomasi (1940-2023) What is the Golf Address Position? In golf, the term “address” refers to the initial stance and positioning of a golfer before initiating a swing. It is the starting point of the golf swing and…

Muscles Used in a Golf Swing: The Back Moves the Front

A Legacy Post by Keiser University College of Golf Senior Faculty and Director of Research Dr. T. J. Tomasi (1940-2023) Counterintuitive as it may sound, in the golf swing, specifically the upper body, the back moves the front. Research conducted in the biomechanics lab at Penn State University studied muscle activity during the golf swing,…

Golf Driving Tips: License to Drive

A Legacy Post by Keiser University College of Golf Senior Faculty and Director of Research Dr. T. J. Tomasi (1940-2023) As an exercise, I sometimes ask my students to play a round of golf where, after they drive on the par 4s and 5s, they move their tee shot to the 150-yard marker in the…

Golf Success is Earned, Not Inherited

A Legacy Post by Keiser University College of Golf Senior Faculty and Director of Research Dr. T. J. Tomasi (1940-2023) There is no doubt that golf is a difficult game, but do you have to be born with superstar reflexes, the eyesight of an eagle, and the strength of an NFL lineman to be a…

Golf Precision: Straight Shooting Requires Training

A Legacy Post by Keiser University College of Golf Senior Faculty and Director of Research Dr. T. J. Tomasi (1940-2023) Golf Shot Practice Golf shot practice is a fundamental aspect of improving one’s game and mastering various shots required on the course. Effective practice sessions involve deliberate planning and execution, focusing on specific areas of…

So Near, Yet So Far Away: How to Handle Greenside Rough

A Legacy Post by Keiser University College of Golf Senior Faculty and Director of Research Dr. T. J. Tomasi (1940-2023) What is the Rough in Golf? The rough in golf refers to the areas of thicker grass located alongside fairways and around greens. It serves as a penalty for inaccurate shots, adding challenge to the…

Golf Swing Positions: Low Hands, High Clubhead

A Legacy Post by Keiser University College of Golf Senior Faculty and Director of Research Dr. T. J. Tomasi (1940-2023) You don’t have to reach too high to achieve an ideal position at the top of your swing. But most golfers try to swing their hands as high as possible on the backswing because they…

Mental Skills Training Will Help Your Golf Game

A Legacy Post by Keiser University College of Golf Senior Faculty and Director of Research Dr. T. J. Tomasi (1940-2023) Maya Hohmann and Terry Orlick, University of Ottawa, interviewed fifteen elite Canadian pilots at a Royal Canadian Air Force base in Canada. “All 15 participants described the use of mental imagery, or chair flying, as…

High vs. Low Shear Coil

A Legacy Post by Keiser University College of Golf Senior Faculty and Director of Research Dr. T. J. Tomasi (1940-2023) If you use the modern coil in your golf swing, will you still be playing ‘good golf’ when you’re 76? Note, I said ‘good golf,’ not good golf for 76! Recently, in an Els for…