A Legacy Post by Keiser University College of Golf Senior Faculty and Director of Research Dr. T. J. Tomasi (1940-2023) Darting eyes are designed to locate threats – at this point, you are in the first stage of the response cycle. The second stage is assessing the information your darting eyes gathered so you can…
Keiser University College of Golf leaders are saddened to announce the passing of their colleague, Dr. T. J. Tomasi. Recognized as one of Golf Magazine’s Top 100 Teachers, Dr. Tomasi had previously served as Director of the PGA National Academy of Golf Players School, which was voted one of Golf Magazine’s Top 25 Golf Schools…
By Dr. T. J. Tomasi, Keiser University College of Golf Senior Faculty and Director of Research What are the best drills for warming up before you go to the first tee? Here are the two I always suggest to my students – pro or amateur: Switch From Baseball to Golf Warm Up – As You…
By Dr. T. J. Tomasi, Keiser University College of Golf Senior Faculty and Director of Research Good golfers make a swing where they shift their weight to the front leg to start the downswing, which I call the ‘smallest, most important move in golf.’ Because the hit instinct in good players is under control, the…
By Dr. T. J. Tomasi, Keiser University College of Golf Senior Faculty and Director of Research Even if you’re not a Darwinist, it just makes sense that sleep must be important because we spend a third of our lives doing it and feeling better. But sleep does more than recharge our batteries. Dr. Jan Born,…
A Legacy Post by Keiser University College of Golf Senior Faculty and Director of Research Dr. T. J. Tomasi (1940-2023) If you’re squeezing the life out of your club, here is a fact you should remember – the single biggest cause of overall body tension resides in your hands. So, it’s not surprising that when…
By Dr. T. J. Tomasi, Keiser University College of Golf Senior Faculty and Director of Research Note: Before you try these exercises, make sure to get clearance from your doctor and that they are appropriate for you, given your physical condition. Do not force any part of your body into these positions, and do not use weights. Flexible…
By Dr. T. J. Tomasi, Keiser University College of Golf Senior Faculty and Director of Research In a famous TV Seinfeld episode, George’s irascible father screamed out ‘serenity now’ as he flew into another rage. The show’s writers were making fun of the new-age psycho-therapeutic concept of mindfulness, where individuals learn to accept the powerful…
By Dr. T. J. Tomasi, Keiser University College of Golf Senior Faculty and Director of Research If you lack consistency (some shots hook and others slice), closely examine your release of the clubhead to the ball. To have a sound swing, the release of the clubhead into the ball and the rotation of your body…
By Dr. T. J. Tomasi, Keiser University College of Golf Senior Faculty and Director of Research According to success guru Anders Ericsson, becoming an expert takes 10,000 hours of what he calls dedicated practice. Of course, most golfers will not become pros, but no matter what level you aspire to, the evidence is clear –…
