Proper Golf Posture Tips [Infographic]
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Good posture is an absolute necessity for a killer golf swing. Without the correct golf posture, you’ll lose a lot of power on your swing. Here are the basics you need to know:
- Bend at the hips
- Keep your back straight
- Point your chest towards the ball
- Push your bottom out
- Keep a slight flex in your knees
Overall, this proper golf stance should be a little uncomfortable for you. Our instinct is to slump forward and push our pelvis to the front in a sitting position. Here’s a way you can test your golf posture:
- Hold your club perpendicular to your stomach
- Bring your shoulders back
- Bend forward at the hips and flatten your back
This should bring the club to the ground and give you a good idea of your posture. Practice in front of a mirror or ask a friend to help you out. Get more tips from our PGA Master Professionals. Want to get started with a golf career?
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