Blog

Shifty Business

By Dr. T. J. Tomasi, Keiser University College of Golf Senior Faculty and Director of Research The very first move you should make on your downswing is a transfer of weight into your front hip joint, then a slotting of the club. This establishes your front hip as the center of rotation, which is the key to…

What Are The Best Amateur Golf Tournaments To Play In?

You have been golfing a while, your handicap is dropping, and you feel it’s time to take the next step in your amateur golf career. Since the PGA Tour is not quite knocking on your door yet, the question to ask yourself is: Which amateur golf tournaments should you enter in order to up your…

Imaging Helps Protect Golf Muscle

By Dr. T. J. Tomasi, Keiser University College of Golf Senior Faculty and Director of Research  I’ve given more than 50,000 golf lessons, and my experience tells me that most golfers don’t have a lot of time to work out and/or don’t like to – so they seldom visit the gym. Either way, this lack of a structured workout presents a real problem, especially as you age. For this…

What Is Golf Elbow?

Suffering from a sport-related injury is never fun. It’s not so much the pain but having to sit in the clubhouse rather than walking the course. The elbow injury affects golfers, tennis players, baseball pitchers, javelin throwers, and other athletes who hold a tight grip on something in their sport. What is Golf Elbow? This is a…

Throwing Your Weight Around

By Dr. T. J. Tomasi, Keiser University College of Golf Senior Faculty and Director of Research An important role of the backswing is to create coil, and part of doing that is establishing the trail hip as the center of this coil during the backswing – then you switch hips by transferring your weight to your front hip.   In the first photo…